Is Dust Worse in Summer?

Summer is on the way and so are allergies!  Take a look at the articles below for some info and some solutions.  Excerpts have been taken from both articles – for the complete article, please follow the links provided.

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How to Beat Summer AllergiesWebMD

“Spring’s over, but you’re still stopped up, sniffly, and sneezing.

Welcome to summer allergy season. It keeps going long after April’s showers and May’s flowers are gone.

Many of the same triggers are to blame. Once you know what they are, you can take steps to get treated.

Pollen Is the Biggest Culprit
Trees are usually done with their pollen-fest by late spring. That leaves grasses and weeds to trigger summer allergies.

Smog: It’s Worst This Time of Year
Summer air pollution can make your symptoms worse. One of the most common is ozone at the ground level. It’s created in the atmosphere from a mix of sunlight and chemicals from car exhaust. Summer’s strong sunlight and calm winds create clouds of ozone around some cities.

Tiny Things Grow in Warm Air
Molds love damp areas, including the basement and bathrooms. Their spores get into the air and set off an allergic reaction.

Microscopic insects called dust mites peak during summer. They thrive in warm, humid temperatures and nest in beds, fabric, and carpets. Their residue can get into the air and set off sneezes, wheezes, and runny noses.

How to Make Allergy Season Easier
Take some simple steps to avoid your triggers.

Stay inside when the pollen count and smog levels are high.
Keep your doors and windows closed. Run your air conditioner to keep allergens out. Use an air purifier.
Clean air filters in your home often. Also clean bookshelves, vents, and other places where pollen collects.
Wash bedding and rugs in hot water to get rid of dust mites and other allergens.
Wash your hair, shower, and change your clothes after you go outside.
Vacuum often and wear a mask. The process can kick up pollen, mold, and dust trapped in your carpet. Use a vacuum with a HEPA filter.
Wear a mask when you mow your lawn to avoid grass pollen.
Keep the humidity in your house between 30% and 50% so dust mites won’t thrive.”

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Dust Mite Solutions 

The Worst Time of Year for Dust Mite Allergy Symptoms

“If you have a dust mite allergy, you might wonder when the worst time of year is for dust mite symptoms. Could it be the Spring, Summer, Autumn, or Winter…or all of them. For many people suffering from dust mite allergy it probably seems like the suffering never stops. I agree!

In this article, I’ll share my personal experience with year-round dust mite allergy, typical symptoms, and some general treatment advice that was given to me by allergists. In addition, we’ll look at a few ways to improve your health and reduce your dust mite exposure.

Seasonal Pollen Allergies and Year-Round Dust Mite Allergies
For many allergy sufferers, seasonal exposure yields symptoms. For others, it may feel like one season is just as bad as another. For example, tree pollen season usually corresponds with spring when the weather warms and trees emerge from dormancy. Here is a guide to show when you might expect pollen allergy symptoms:

Pollen
Spring – trees
Summer – grasses
Fall – weeds
Winter – relief!

But what about Dust Mite allergy?
Well it’s not that simple. Dust mites live around us, primarily in our homes. They are less dependent on seasonality and more dependent on us!

Dust mite allergy is a unique allergy because dust mites are a living creature with short life spans. They need little water to survive (they absorb it through the air) and live off an endless supply of food that humans and pets produce on a daily basis. Their food source is, yes you guessed it, dead skin.

Our home environment allows dust mites to thrive and multiply throughout the year. Believe it or not, you cannot see dust mites. They are microscopic, and their presence in your home is almost guaranteed.

If you’re not sure whether you have a dust mite allergy here is a simple but accurate tip: If you have year-round allergy symptoms there is a good chance it’s due to dust mites.

In Summer Consider These Actions to Protect From Dust Mites
Dust Mite Proof Bedding (covers)

Beds are the number 1 home to dust mites. Protect your mattresses and pillows with dust-mite proof covers. We reviewed and recommended these mattress covers!

Dehumidifiers

If you live in a humid environment think about purchasing a dehumidifier that can reduce indoor moisture levels. Dehumidifiers can help reduce the dust mite population and reduce mold growth, especially if you have a basement.

Air Purifiers

Newer air purifiers can do wonders for cleaning indoor air. HEPA technology filters, which pick up the smallest particulates from the air can clean a whole room in 2 hours. Air Purifiers are a great addition for allergic individuals. Keep one air purifier in each room!

Air Conditioning Filters

Replace your filters in the winter and summer and buy allergy filters that remove the finest of particulates from the air. Filtrete has some great filters that not only keep out dust mites and allergens, but also odors, chemicals, and smoke (amazing).

Don’t Sweep, Use HEPA Vacuums!

Sweeping only stirs dust into the air and dust can stay suspended for hours, long after you’ve cleaned. HEPA filter vacuums suck in dust and capture it before air is released back into the room. HEPA vacuums work great for people with dust mite allergy and asthma.”

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Dust Monitoring Equipment – providing equipment, services and training in dust fallout management to the mining industry.

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